Baby Weight Gain Guide: Foods, Tips, and Care
Baby weight gain is an important indicator of a child’s overall health and development. During the first year of life, babies grow rapidly, and regular weight gain shows that they are receiving enough nutrition and developing properly. Pediatricians often monitor a baby’s weight, length, and head circumference during routine check-ups to ensure the child is following a healthy growth pattern. In the first few days after birth, it is normal for newborns to lose a small amount of weight, usually about 5–10% of their birth weight. However, most babies regain this weight within the first two weeks. After that, steady weight gain becomes an important sign of healthy growth. On average, babies gain about 150–200 grams per week during the first three months. As they grow older, the rate of weight gain may slow slightly but continues steadily. Nutrition plays a key role in healthy baby weight gain . Breast milk is considered the best source of nutrition for infants during the first six months...